Welcome to the Hat Trick Sports education and resource pages. This resource area provides athletes and active individuals helpful hints, tips, injury information, sports medicine treatment options, advice, and news to aid in their performance, training, and recovery. Hat Trick Sports attempts to display only information and advice that has been well researched and is from unbiased medical and sports performance sources. All articles and information contained herein are either written or carefully inspected prior to posting by the sports medicine and personal training staff at Hat Trick Sports, LLC. Tips and articles include a wide variety of sports medicine, athletic training, rehabilitation, and training advice as well as performance enhancing guidelines for athletes of all abilities and sports. Following these guidelines is sure to aid and improve active individual’s and athlete’s overall well-being and health. Please check back often, as we are constantly adding new tips, advice, injury prevention and treatment methods, and news.