Two different knee brace options are sleeve and wraparound application styles. They are not created equal, and serve different roles, depending on the injury, patient age, activity level or sport, and condition of the knee joint. Find out what the key differences are between these two styles, and youâ€™ll be better equipped to reach for the right brace for yourself.
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Athletes should incorporate ACL prevention programs into their daily workout routines to help reduce the chances of suffering a possible season ending ACL tear. Programs can be incorporated into a warm up, strength training, or as a standalone program in only about 15 minutes per day. Programs that focus on plyometrics, balance, stretching, and strengthening exercises seem to work best.
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Knee pain is a very common ailment affecting a wide range of people. A variety of knee braces from many well-known manufacturers such as DonJoy, Breg, Ossur, McDavid, and Cho-Pat are available to help alleviate the pain associated with different knee injuries. With the help of a medical professional, finding the right brace for a specific injury can be easy.
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